Drop three ✨✨✨ in the comments below if you needed to hear this! ❤️ I remember when I was a teenager, I was constantlyyyyy waiting for the next chapter of my life. I wasn’t even thinking about living in the present. It didn’t matter what I was doing or who I was at the time, I always managed to find something to pick apart about myself. This meant I was never really happy with who I was, in my own mind and body, and I feel like it wasted my teen years… I’ve grown since then, I’m not perfect (yet 🤪) BUT I’ve stopped expecting perfection in every little thing about me. We’re gonna make mistakes over time, and we’re gonna have imperfections, so let’s learn to love them and embrace them. Our mistakes probably don’t define us, but how we learn from them tells a lot about us! 🥰 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @consciousconversations__ #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily