Drop three 😂😂😂 in the comments below if you can relate! ❤️ I get SUPER anxious about phone calls, they honestly make me angry just thinking about them. My friends are always like, phone calls are sooo much easier than texts. Erm, not if u have cripplin anxiety, and a tendency to word vomit! I am that person who will watch the phone ring and then as soon as it has finished ringing, I will text them and say ‘yeh?’. My friends have known me long enough to know how much I prefer texts, so i’m sorry but i’m not gonna answer your call. Whose with me? 😊 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @introvertmemess #howmental #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #mentalwellness #helpothers #innerstrength #depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief #mentalwellbeing #createyourownhappiness #mindfulnessmeditation #selfcareisntselfish #selfhelp