Drop three 👏👏👏 in the comments below if you can relate! ❤️ I am sooooooo happy that I started my healing journey, I am WORLDS away from the person I was before, and I have definitely changed for the better. BUT that doesn’t mean it’s all been easy. One of the hardest things for me, genuinely, was how lonely it would feel… I was surrounded by people, my loved ones, my friends, my therapist. I was getting better at opening up and talking about how I was feeling. And yet, I felt so alone. As hard as anyone tried, they would never realllyyy understand what I was going through, or how I was feeling. But, I found out that feeling lonely is just another step on that healing journey. As long as we’re surrounded by people who understand us, we don’t need to feel alone! I mean, that’s what How Mental is here for! 😉😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @quotesbychristie #howmental #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #mentalwellness #helpothers #innerstrength #depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief #mentalwellbeing #createyourownhappiness #mindfulnessmeditation #selfcareisntselfish #selfhelp