Drop three 😂😂😂 in the comments below if you can relate! ❤️ I used to be quite a shy kid, if you knew me now you’d probs find that hard to believe! 😬 But one of my biggest issues was I never felt confident in social situations. I would never speak up, I would never give my opinion, I just kind of kept to myself. That was until I got myself some friends who actually wanted to hear what I had to say. Suddenly I found my voice, and never looked back. It just proves that sometimes it isn’t us that is the problem, it might just be the people around us, for whatever reason. So besties, we need to find our crowd, and then we can find our voices! 😊 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @introvertmemess #howmental #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #mentalwellness #helpothers #innerstrength #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief #anxietyawareness #mentalwellbeing #depressionsupport #createyourownhappiness #selfhelp #selfcareisntselfish