George Taktak
Drop three 💅💅💅 in the comments below if you can relate! ❤️ I use retail therapy wayyyyy more than I use normal therapy — is that healthy? Erm…not really! 😬 Yeah, I know I’m sad, but at least now I’m sad AND I have some new clothes! 😎 Putting jokes a lil aside, I don’t think we should encourage our unhealthy coping mechanisms besties!! It might feel like we’re restoring balance to our lives with the relief, but our bank balance tells us a completely different story 😅 So, I guess what I’m thinking is, let’s buy ourselves that new t-shirt, BUT let’s not be doing that INSTEAD of helping ourselves properly! Let’s mix talking therapy AND retail therapy together and maybe reward ourselves with a cute lil tee AFTER a big therapy sesh! 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @memequeen #howmental #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #mentalwellness #helpothers #innerstrength #depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief #mentalwellbeing #createyourownhappiness #mindfulnessmeditation #selfcareisntselfish #selfhelp
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George Taktak
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