Drop three ❤️❤️❤️ in the comments below if you can relate! 🥰 Sometimes it's just SO hard for me not to follow everything up with ‘yeah but I'll be fine!!!’ or ‘dont worry about me!!’. Like, sometimes I just want to vent and cry about everything without following it up with some bullshit I don’t even mean, and guess what? That’s okay!!! My best friend messages me every day even when there’s 400 miles between us and they go ‘how are you? like fr?’ and it makes me feel so safe knowing I can just tell them and show them all my REAL emotions without having to put on a smile at the end and be like ‘haha, don't worry about silly old me!’ because I don't feel that way AT ALL! It’s safe to feel what we need to feel, and when we need to vent, it should always be with people that make us feel accepted and heard 💗 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @annecarly.mm #howmental #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #mentalwellness #helpothers #innerstrength #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief #anxietyawareness #mentalwellbeing #depressionsupport #createyourownhappiness #selfhelp #selfcareisntselfish