Type “JUST MENTAL” in the comments below if you can relate! ❤️😂 I don’t even think there is any ‘health’ to my mental health anymore, I am literally just mental!! I sort of took a step back the other day and just went “shit, am I actually okay?” and I have to be completely honest right, I didn’t have an answer!!!! 🤣 Life can feel so hectic for me sometimes, and I just feel like I’m constantly on the go! I wish there was a pause button, or like a magical potion to put the ‘health’ back into my mental health 😂 Everything’s fucking mental, and so are we, but keep that mental head up honey, for me! 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @lovequotes.sayings #howmental #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #mentalwellness #helpothers #innerstrength #depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief #mentalwellbeing #createyourownhappiness #mindfulnessmeditation #selfcareisntselfish #selfhelp