Type “LOUDER” in the comments below if you agree! ❤️🤣 I don’t know about you but I NEED to feel the music in my SOUL!!! Headphones just aren’t enough for me, I need to feel it in every part of meeee 😂 And that’s probably a mixture of my escapism from everyday life and the fact that I love to pretend I’m in music videos 24/7… like, if you saw me on a train, you’d think I’m having a full on convo with myself — but no, just going through the Mamma Mia soundtrack (1&2, duh!) 🤪 So if we ever feel the need to sing & dance to our favourite song, let’s just fucking do it, because who’s actually gonna stop us???? If anything, we might just make someone’s day a lil better!! 🥰 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @ukshoods #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily