Drop three 🙌🙌🙌 in the comments below if you can relate! ❤️I always feel like a shit friend when it takes me agesss to reply to peoples messages, and I know it comes across as me just being lazy and unbothered. Yeh part of it might be laziness, but it gets to a point sometimes where I genuinely do get a bit overwhelmed. It’s not like its just text messages, its emails, snapchats, insta messages, twitter dm’s. It can be endless sometimes. When I get like that, it is a tell-tale sign that is time for me to switch off and disconnect for a bit. Which means I ignore my friends for a bit longer, but soz besties, my mental health and sanity comes before ANYTHING else, who's with me? 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @articashhh on Twitter #howmental #mentalhealthawareness #anxietysupport #growthmindset #youcantstopme #depressionsupport #depressionawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #mentalhealth #mentalwellness #mindsetmatters #encourageothers #anxiety #recoveryquotes #deepquotes #selfesteem #perfectlyimperfect #depressionhelp #mindfulnessmeditation #mindsetshift #mentaltoughness #feelthelove #positivequotes #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulliving