Drop three ❤️❤️❤️ in the comments below if you can relate! 😘 Being a very anxious person, I overthink everrry sINGLE THING 😅 Especially when I think about my friendships, because I want to be the one my friends can lean on, no matter what, but I also don’t wanna bother or annoy them. Sometimes I worry that they don’t actually like me because of that! 😬 Like… why am I like this?? 🤣 I’m sure my friends love and appreciate me, even if I can’t always be there for them. And if they don’t like something I’m doing, I expect them to tell me! Good friends understand each other’s anxiety, from my experience 🤷‍♂️ So let’s be more mindful of our anxiety together, my darling 🥰 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @anxietyjosh x @katies.self.care.diaries #howmental #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #mentalwellness #helpothers #innerstrength #depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief #mentalwellbeing #createyourownhappiness #mindfulnessmeditation #selfcareisntselfish #selfhelp