Type "BURNOUT" in the comments below if you've been there! ❤️ If i’m completely honest, I used to think burnout was just a thing people would say when they were feeling lazy. I thought this cause I was ignorant, and because it had never happened to me, or at least I thought it hadn’t! 👀 It is soooo easy to burn yourself out, especially when our successes are based on how much we do and take on. People are celebrated for working long hours and not taking breaks - but if we think about it, that is soooo messed up. I get that we should praise hard work, but when did this become more important than surviving and just living our lives?! My colleague might have worked 5 hours overtime this week, but if i’d done that it would have taken everything out of me and I would have been BROKEN, and that is not something to celebrate. So I celebrate myself, and you guys for putin yourselves first, right where you belong! 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @crazyheadcomics #howmental #mentalhealthawareness #anxietysupport #growthmindset #youcantstopme #depressionsupport #depressionawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #mentalhealth #mentalwellness #mindsetmatters #encourageothers #anxiety #recoveryquotes #deepquotes #selfesteem #perfectlyimperfect #depressionhelp #mindfulnessmeditation #mindsetshift #mentaltoughness #feelthelove #positivequotes #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulliving