Type “I CHOOSE ME” in the comments below if you needed to hear this! ❤️ Choosing myself hasn’t always been an easy concept for me to grasp, a used to think it made me selfish. Spoiler alert, it doesn’t! It was even harder for me to understand, when I realised that putting myself first, would put an end to a lot of things that I had always seen as positive. Friendships, relationships! It makes sense now, but back then it was difficult. But these relationships, were one-sided, I was putting more into them than I was getting, they were toxic. So it is a good thing I finally chose myself. This is our reminder, put ourselves first, whatever happens as a result is in our best interest! 🥰 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @thefemalewarhol #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily