TAG someone to give them their sticker! 🥰❤️ Social media can be a scary place, we’ve all been there, and there’s nothing wrong with feeling overwhelmed and feeling like we just wanna disconnect from it all. I’ve felt like this many times and I think it’s pretty normal seeing as I’ve felt like I couldn’t control what I saw on social media. But what I’ve realised in the last few years is that I CAN actually control my feed! 🙌 I don’t owe anyone any explanations, if I wanna unfollow I WILL! 😊 My mental health is wayyyy more important than what the trolls might think. Today I choose ME over anyone and anything! And I’ll do whatever it takes to preserve my sanity 😇 It really works! Plus you’ll win some cute reward stickers, and who doesn’t like a lil sticker 😉 So go make that social media of urs, a place u enjoy, you’ll thank me later 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @mentalhealthamerica #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily