Drop three 😢😢😢 in the comments below if you can relate! ❤️ I remember depression first hit me when I moved away to Uni. I was 18, in a city hours away from my family, surrounded by so many new people and experiences. It was supposed to be the happiest time of my life, but it started out clouded by depression. It was almost like my own brain was trying to self-sabotage, and I nearly let it. If I hadn’t got the help I needed, I would have let depression win and probably left Uni. I am sooo glad I didn’t, cause since then I have gone on to achieve so many more of my biggest goals, and there are still many more achievements to be made, for me and for you besties! Best of luck out there darlings, and don’t let ur mental health stop you from achieving everything you are destined to! 🥰 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @actatumonline #howmental #mentalhealthawareness #anxietysupport #growthmindset #youcantstopme #depressionsupport #depressionawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #mentalhealth #mentalwellness #mindsetmatters #encourageothers #anxiety #recoveryquotes #deepquotes #selfesteem #perfectlyimperfect #depressionhelp #mindfulnessmeditation #mindsetshift #mentaltoughness #feelthelove #positivequotes #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulliving