Type “ME” in the comments below if you can relate! ❤️ I’ve got to tell you, i’m draineddd atm. It's like, I know i’m overworking myself, but shit needs to get done! 😂 I could tell very recently, that I was sufferin from burnout, and do you know the one way to tackle that? Resttttt. Not an easy concept for me to grasp. News flash, we don’t need to earn rest, we deserve rest REGARDLESS of what we’ve done. Living is hard enough, without allll the work that comes with it. So besties, rest tf up, I will if you do? 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @ 333feeling on Twitter #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily