Drop three ❤️❤️❤️ in the comments below if you needed to see this! ❤️ I am a worrier, like a stay up until 3am worrying type of worrier. Not ideal. I can make myself worry about anything and everything, but I know this isn’t helpful. So, as hard as it is, I have to really ask myself, ‘what’s in my control?’, and I mean REALLY in my control. I can’t control what is gonna happen with the state of the world, BUT I can control what I’m gonna do with my day, to some extent. So besties, that is what I’m gonna focus on, and I recommended you do the same angels! (Not focus on my life, focus on yours! 😘) @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @newhappyco #howmental #mentalhealthawareness #anxietysupport #growthmindset #youcantstopme #depressionsupport #depressionawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #mentalhealth #mentalwellness #mindsetmatters #encourageothers #anxiety #recoveryquotes #deepquotes #selfesteem #perfectlyimperfect #depressionhelp #mindfulnessmeditation #mindsetshift #mentaltoughness #feelthelove #positivequotes #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulliving