Drop three 🥰🥰🥰in the comments below if you needed to hear this! ❤️ I’ve been on my mental health journey for a few years now, and I have found literally iNFiNiTE ways to grow and change. At the start, the best thing for my mental health was to be on my own. I needed to focus on myself and be surrounded by my own thoughts, even if that was fucking terrifying on some days/nights. Now, I’m the complete opposite. I need to be with my friends, outside, being reminded of everything I have. These things show progress in my journey, and that’s AWESOME. Let’s embrace these twists and turns, cause we all grow differently, but we’re still just as awesome! 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @bethdrawsthings #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily