Type “LOL” in the comments below if you can relate! ❤️ I feel like mental health is talked about soooo much these days, at least more than it used to be, that it is starting to feel ‘normal’. Don’t get me wrong, it’s great and all, but I worry sometimes that it means we aren’t taking it as seriously as we should be. Like, just because I know all my friends suffer with their own mental health issues, that doesn’t mean anything is resolved. I say let’s keep talking, let’s keep the mental health conversation going, but let’s not forget how serious our mental health should be taken! Cause there is no point talking about our mental health, if we aren’t gonna get the right help alongside it! 🥰 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @aly__dixon on Twitter #howmental #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #mentalwellness #helpothers #innerstrength #depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief #mentalwellbeing #createyourownhappiness #mindfulnessmeditation #selfcareisntselfish #selfhelp