Drop three 🙌🙌🙌 in the comments below if you needed to hear this! ❤️Don’t get me wrong, I think how connected we are these days is great, I love it, most of the time! That doesn’t stop me getting incredibly overwhelmed with it all sometimes. I think it is so easy to get lost in it all, and I find myself losing myself. I mostly blame social media for that tbh. I am starting to understand the importance of just switching off, disconnecting, for however long you see necessary. Spending sometime with my loved ones, reminding myself that there is soooo much to life than what is online. It’s very important for me, I’d recommend you give it a try too angels! 🥰 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @mindtendencies2 #howmental #mentalhealthawareness #anxietysupport #growthmindset #youcantstopme #depressionsupport #depressionawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #mentalhealth #mentalwellness #mindsetmatters #encourageothers #anxiety #recoveryquotes #deepquotes #selfesteem #perfectlyimperfect #depressionhelp #mindfulnessmeditation #mindsetshift #mentaltoughness #feelthelove #positivequotes #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulliving