Type "BODY" in the comments below if you can relate! ❤️ I never thought I suffered from ANY body dysmorphia. I had lots of thoughts and feelings about my body, but i’d never really done anythin about them, so in my head I was fine. But the thing is, I wasn’t! I’d always HATED having my photo taken, I would always wear baggy clothes, I could spend HOURS looking at myself in the mirror and NEVER be happy with what I saw. These were all signs that I wasn’t happy, but I just ignored them. Besties, we need to listen to our bodies, they have this habit of tellin us when they aren’t happy, so lets not ignore them ok. Noticing and admittin an issue is the first step, its the hardest but its a start! 👌 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @crazyheadcomics #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily