Drop three 💜💜💜 in the comments below if you needed to hear this!❤️ I never knew how important it was to take nicely to ourselves. But think about it this way, I couldn’t control how rude the shop assistant was to me today, or how harsh the bus driver was yesterday. Do u know what I can control? How I talk to myself! So I refuse to talk to myself in any way BUT nicely, I’m gonna leave the nastiness to the people on the streets, they already seem so great at it!😂 So besties, I want you to get in front of a mirror now, or open up ur front camera..go on, i’ll wait. Ok, now give urself a compliment, tell urself something ur proud of, be nice to urself! Don’t stop at one thing, keep it up!🥰 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @madebyaprillynn #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily