Type “JESSICA” in the comments below if you feel this! ❤️ When I was in university, I used to time every single thing I had to do, even mental breakdowns! I found myself just bursting into tears over a crazy hard exam or some last minute revision, but then realised I had absolutely NO TIME for that shit and went on with my day as if nothing happened! 😂 It was reallyyyy normal for me at that time, but now it does sound a lil cray 😅 I used to feel kinda proud of myself for how good at managing time I was tho - and it makes sense, I had to do things to survive. But even when we don't have the time, that doesn't mean we've still not got a world of emotions inside us. Let 'em when you're ready 😉 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @ outsinned on Twitter #howmental #mentalhealthawareness #anxietysupport #growthmindset #youcantstopme #depressionsupport #depressionawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #mentalhealth #mentalwellness #mindsetmatters #encourageothers #anxiety #recoveryquotes #deepquotes #selfesteem #perfectlyimperfect #depressionhelp #mindfulnessmeditation #mindsetshift #mentaltoughness #feelthelove #positivequotes #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulliving