Type "VALID" in the comments below if you feel this! ❤️ I genuinely HATE this comparative culture of mental health soooo much. It is this kind of thinking that stopped me from getting help for wayyy too long. I suffered from anxiety since I was an early teen, but it didn’t affect me like it affected others so I ignored it... Mental health is such a personal journey and problem, it does not need input or understanding from ANYONE, but YOU. If your mental health is affectin you, that is the only thing you need to know to start getting some help. Your feelins are valid AF and you are allowed to feel them! Love you boo 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @thehappyslothclub 😘 #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily