Type “I’M DONE” in the comments below if you feel this! ❤️ I used to be SUCH a social butterfly, but now my social battery drops after like 4 hours, like some old ass iphone 😂 Last week, i went out with some friends i haven't spoken to properly since pre-covid and i genuinely was surprised at how quickly i just became exhausted - and i can TALK if you know what I mean! I think it also didn't help that i was actually dressed, and not all comfortable in my trackies but still!!!! (maybe i’m just not a fan of jeans anymore?) I really don't understand how i could do my work, see friends, chatting on the phone and then go out for a meal or on a night out a few years ago and still feel fine? Now i can manage one activity a day!! So, that’s the next 2 months in hibernation for me - see you on the other side! 🤣 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @mytherapistsays #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily