Drop three 👏👏👏 in the comments below if you feel this! ❤️ This reminds me soooo much of one of my friends, well ex-friends! 😬 They had this awful habit of just over-promising with nearly everything!! It started with small things like being free for dinner, but it grew into pretty big things like coming to important appointments with me, or driving me somewhere. They would cancel constantlyyyy, always last minute as well… and it got to the point where I just stopped going to them for stuff. I couldn’t trust them anymore. We’d still be good friends if they hadn’t constantly let me down! So cuties, if we aren’t 100% sure we can deliver on something, lets not promise it. After all, being trusted feels soooo good! Not just for other people, but for us to trust ourselves 🥰 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @ _kblanton on Twitter #howmental #mentalhealthawareness #anxietysupport #growthmindset #youcantstopme #depressionsupport #depressionawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #mentalhealth #mentalwellness #mindsetmatters #encourageothers #anxiety #recoveryquotes #deepquotes #selfesteem #perfectlyimperfect #depressionhelp #mindfulnessmeditation #mindsetshift #mentaltoughness #feelthelove #positivequotes #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulliving