Type “IT’S NECESSARY” in the comments below if you needed to hear this! ❤️ I used to struggle A LOT with putting myself first, and, if I’m being honest, I still do! 😬 If one of my friends wants to do something and I don’t, i’ll probably just go ahead and do it anyway 🙃 I just don’t want to cause a problem. BUT — I’m learning to be more careful with what I can actually handle, slowly! I might put SOME people before me still, but I understand the importance of self-care. So, selfish or not, whatever anyone wants to call it, I do put myself first. Like just recently I cut certain people off for not being good for me. It wasn’t easy, at all, but it was DEFINITELY needed if I wanted to protect my peace. We allllll deserve to be at peace! 🥰 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @theonlyblair_ on Twitter #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily