Type “IT’S OKAY” in the comments below if you can relate! ❤️ I definitely do believe in this. It’s TOTALLY okay to have bad days, everyone has those and sometimes there’s not much we can do. We just have to wait for them to go. BUT sometimes it feels like a lonnggggg bad… LIFE! 😂 A lil too dramatic? Sure! Maybe that constant drama is also what makes my days bad 😁 I just feel like I’ve said this to myself MOST days, which really isn’t okay is it 😬 But recently I’ve realised it’s all about how I SEE things. Some of those “bad” days don’t NEED to be bad! I can still turn them into good ones or see beyond the bad. I know I know, it’s harddddd! But it's honestly changed my life! Some days I just convince myself that it’s gonna be an awful day, when I COULD do the opposite and have a pretty amazing one! In fact, at this point, I just don't believe in "bad" or "good" days, they're just days filled with millions of things that happen - neither good, nor bad - they just are. Everything else is my perception! You feel me? 😉😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @introvertsworldwide1 #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily