Drop three 🔥🔥🔥 in the comments below if you can relate! ❤️ Humour is 1000000% my coping mechanism, to the point where I scare my friends sometimes with how dark it can get! 😳 If my therapist heard some of the jokes I make… like, obviously I don’t want to hurt myself, it’s just a joke, it’s just exaggerating how I’m feeling… 😅 Jokes, however, do have a habit of meaning something to us, so these ‘jokes’ might be a sign that there’s a lot more happening inside. I’m verrry aware of the mental health issues I have, and these jokes do fit quite well with that, I can’t lie! 😬 So, let's listen to ourselves, and then listen to the laughs we get for our HILARIOUS jokes! 😂😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @diaryintroverts #howmental #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #mentalwellness #helpothers #innerstrength #depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief #mentalwellbeing #createyourownhappiness #mindfulnessmeditation #selfcareisntselfish #selfhelp