Drop three 🐸🐸🐸 in the comments below if you can relate to this! ❤️ It was Uni deadline week a couple of weeks ago and the amount of breaks I gave myself was borderline criminal!👮 I would write literally 100 words, and then take an hour break, then that hour would turn into a whole afternoon. In the end, I would just decide that I would pick back up working tomorrow! 😂 Not the best way to work i’ll tell u that! I somehow managed to do quite well, so i’m not complaining! It is VERY important to take breaks besties, we all deserve rest. HOWEVER, let’s try and make sure we are working enough to earn these breaks, otherwise we are just gonna fall behind, and that is just gonna stress us out and we DON’T want that! 😊 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @introvertsmindset #howmental #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #mentalwellness #helpothers #innerstrength #depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief #mentalwellbeing #createyourownhappiness #mindfulnessmeditation #selfcareisntselfish #selfhelp