Drop three 😂😂😂 in the comments below if you can relate! ❤️ I loveeee a good music session, headphones in, lights off, you can’t beat it sometimes. It is especially good after a long day, I mean those long AF days, the ones that take everything out of u, emotionally and physically. I had one of those days at work last week. I saw only one possible way to recover, go home, pyjamas on, favourite playlist blasting and RELAX. If anyone asks, yeh I am ok, I just need to listen to that fave song of mine on repeat for a couple of hours, and then I will have fully recovered and returned to my normal self. So if you will excuse me besties, I’m just gonna flick the lights off and let my Spotify playlist work its magic! 🥰 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @noahdonotcare #howmental #mentalhealthawareness #anxietysupport #growthmindset #youcantstopme #depressionsupport #depressionawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #mentalhealth #mentalwellness #mindsetmatters #encourageothers #anxiety #recoveryquotes #deepquotes #selfesteem #perfectlyimperfect #depressionhelp #mindfulnessmeditation #mindsetshift #mentaltoughness #feelthelove #positivequotes #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulliving