Drop three 👏👏👏 in the comments below if you can relate! ❤️ This has my toxic ex written allllll over it... Even worse, I was so young and naive that I would apologise EVERY time. 🙄 My ex would find a way to make anything and everything my fault. If I was upset about the people they spoke to, I was insecure. If I got annoyed about how secretive they were, I had trust issues. None of these things could excuse their behaviour, but they would always play the victim. This is what manipulators do, they break us down, they make us doubt ourselves. But we love them, so we let them! All it took was me choosing myself. I walked away. And it was the BEST decision I ever made. Let’s always choose ourselves, my love. 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @ pettyreligion on Twitter #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily