Drop three 🙌🙌🙌 in the comments below if you needed to hear this! ❤️ I have been soooo guilty of this in the past, I blame my people-pleaser tendencies. I have always been willing to go above and beyond for people who probs wouldn’t do the same for me. 😬 Think about how much time and energy we are wasting on people who don’t wanna return the favour. We could be saving ALL that love, and giving it to someone who truly deserves it, AND someone who will give us just as much back. Sounds like a plan besties, so get saving! 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @janaieneida on Twitter #howmental #mentalhealthawareness #anxietysupport #growthmindset #youcantstopme #depressionsupport #depressionawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #mentalhealth #mentalwellness #mindsetmatters #encourageothers #anxiety #recoveryquotes #deepquotes #selfesteem #perfectlyimperfect #depressionhelp #mindfulnessmeditation #mindsetshift #mentaltoughness #feelthelove #positivequotes #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulliving