George Taktak
Drop three ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ in the comments below if you needed to hear this! โค๏ธ What do you mean self-care is more than just a face-mask and a bath? ๐Ÿ˜ฑ I was even more shocked to discover that self-care also involves things that on the surface donโ€™t seem very positive. One of those things for me, was cutting off toxic friends. That was really fuckin hard, cause no one wants to lose their friends, no matter the reason. But I needed to, sometimes we have to do things we donโ€™t necessarily want to do, but they will benefit us in the long run. That is true self-care, doing things that will benefit us, putting ourselves first, no matter the situation! ๐Ÿ˜Š @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. ๐Ÿ˜‡ Thatโ€™s why weโ€™ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! โœจ ๐Ÿ“ธ: @mirrorsreflectyou #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily
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George Taktak
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