Drop three 👏👏👏 in the comments below if you’re proud of all the progress you’ve made! ❤️ I find it reallyyyy easy to let the negative things cloud my brain sometimes. I take setbacks to heart, and I can be really hard on myself because of that. BUT, I’m learning just how important it is to take a step back from it all and be proud of myself. Yea, I’ve fucked up before, but like… who hasn’t!?!? Gimme names!! Cause I’ve gone through some real shit, and it nearly 🤏 broke me, but it didn’t, and I’m still here! So I’m incredibly proud of all the progress I’ve made, and the person I’ve become. I’m not just proud of myself either, I’m proud of us all besties!! 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @iuliastration #howmental #mentalhealthawareness #anxietysupport #growthmindset #youcantstopme #depressionsupport #depressionawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #mentalhealth #mentalwellness #mindsetmatters #encourageothers #anxiety #recoveryquotes #deepquotes #selfesteem #perfectlyimperfect #depressionhelp #mindfulnessmeditation #mindsetshift #mentaltoughness #feelthelove #positivequotes #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulliving