Drop three 💀💀💀 in the comments below if you can relate! ❤️ I’ve been thinking back to shit that happened in my childhood recently, and it’s just some things that might seem small, but to me they turned out to be MASSIVE. I never would have thought that my parents’ divorce would have had the effect on me that it did… But here we are, many years later, and with many mental health problems 😬 I can’t really pin a single event on all my mental health issues, if I’m being honest with myself, but there is CLEARLY a link. We can’t always avoid these events, sadly, but we CAN look after ourselves, and put ourselves first. It’s all we can do really if we wanna heal! And let’s remember: the baddest bitches go to therapy! 🤪🥰 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @ Shekkkk__ on Twitter #howmental #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #mentalwellness #helpothers #innerstrength #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief #anxietyawareness #mentalwellbeing #depressionsupport #createyourownhappiness #selfhelp #selfcareisntselfish