Drop three ❤️❤️❤️ in the comments below if you needed to see this! 😊 When I think back, people have congratulated me on many of the big things in my life. Moving out, getting in to Uni, getting a new job, those kind of things. No one ever congratulated me on the little things, like getting out of bed despite the depression, or continuing to live my life despite the anxiety I was dealing with. I can’t blame the people around me for not celebrating these things, cause I kept them to myself. I’ll just celebrate my own little things, cause I’m fuckin proud of everything I achieve. I’m proud of u too besties, I see u and everything ur doing! Now that deserves celebrating! 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @selfcarespotlight #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily