Drop three ❤️❤️❤️ in the comments below if you needed to hear this! 🥰 When things aren’t going too great in my life, I find it reallyyyy easy to focus on the negative… and it can send me down a whole negativity spiral 🙃 But I always try to ground myself and remind myself that I AM just doing the best I can. The fact I’ve missed a deadline doesn’t change the fact that I’ve done so many other things that I’m proud of, ya know? I just need reminding sometimes of the good I can do! And if I can’t find a way to remind myself of that, my friends are great at doing it for me! 😘 So, this is our reminder, let’s take a look at ourselves for a minute and recognise that we’re doing a good fucking job 🙌 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @justfrogetaboutit #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily