Drop three 🙃🙃🙃 in the comments below if you can relate! ❤️😂 Wanna know who’s the WORST when it comes to crying at work?? 💅(me) 🤣 My first day at my job, I got asked for my opinion on something, & I had nothing to give! I then sat silently in tears just nodding along 😬 Now we’re all besties tho, but they definitely expect tears at least once a day, I mean, something would HAVE to be wrong for me not to cry at least once 😗✌🏻Anyways my love, when we feel anxious talking in meetings, especially virtual ones, we CAN get through it. Take some deep breaths and jot down those beautiful thoughts! 🥰 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @myrealitysays #howmental #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #mentalwellness #helpothers #innerstrength #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief #anxietyawareness #mentalwellbeing #depressionsupport #createyourownhappiness #selfhelp #selfcareisntselfish