Type “INSANE” in the comments below if you feel this! ❤️ I don’t know exactlyyy how my brain works but I can say one thing for certain: It just does NOT work the way I want it to! 🙄 Sometimes I wish I could just tell it what to do… but then I have those moments when I’m like “Wait a sec, I CAN actually tell my mind what to do! I AM in control! 💪” Unfortunately it’s NOT always that easy, but it is good to know that I can slowly but surely undo a lot of the negative thoughts, mental struggles and other things my brain convinces me it can’t let go of… cause it DEFINITELY can, and I wanna work on it to make it happen! 😇 Wanna join me? 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @bugposting #howmental #mentalhealthawareness #anxietysupport #growthmindset #youcantstopme #depressionsupport #depressionawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #mentalhealth #mentalwellness #mindsetmatters #encourageothers #anxiety #recoveryquotes #deepquotes #selfesteem #perfectlyimperfect #depressionhelp #mindfulnessmeditation #mindsetshift #mentaltoughness #feelthelove #positivequotes #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulliving