Type “GUILTY” in the comments below if you can relate! ❤️😅 I don’t know really know anything tbh, but, wow, these last few days/weeks/months/YEARS have been verrrry rough. I honestly see myself saying this every single week for the past 4 years — AT LEAST!! By Wednesday im a mess on the floor crying and telling myself that I just gotta get through it 😫 But, you know, I always seem to ACTUALLY get through it? So, I don’t know what you’re getting through my love, but I know you will! I believe in us, bestie!! 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @mytherapistsays #howmental #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #mentalwellness #helpothers #innerstrength #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief #anxietyawareness #mentalwellbeing #depressionsupport #createyourownhappiness #selfhelp #selfcareisntselfish