Drop three 🥰🥰🥰 in the comments below if you needed to hear this! ❤️ On those days where I feel reallyyy shit, i’m very capable of convincing myself that no one cares about me... and my feelings don’t matter. But when i’m NOT, I can tell that all those thoughts are BULLSHIT! Of course, I matter, of course people care about my feelings, of course they have something to teach me. It's hard to remember that sometimes, but this our reminder. In case no one has asked u today, how are you actually feeling? Let me know in the comments below! I love you 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @swatercolour #howmental #anxiety #mentalhealth #growthmindset #depressionhelp #anxietysupport #anxietyawareness #mentalhealthawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #depressionawareness #mentalwellness #mindsetmatters #encourageothers #mindsetshift #youareworthit #positivequotes #mindfulliving #depressionsupport #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulnessmeditation #deepquotes #selfesteem #perfectlyimperfect #selfworth #meditatedaily