Type “GUILTY” in the comments below if you can relate! ❤️ I can hold my hands up and say that this is 100% me. Jokes about my mental health and trauma are my main coping mechanism, much to the upset of the people around me. I occasionally forget who I’m with and crack one of my classic childhood trauma jokes and then receive ZERO laughs, how awkward! 😂 Looks like I’ll just retreat into my social shell, hehe! Maybe I’ll just die there, I’d quite like that. Not funny? Ok sorry, I’ll go to therapy now! 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @aedriiiiii #howmental #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #mentalwellness #helpothers #innerstrength #depressionawareness #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #anxietyrelief #mentalwellbeing #createyourownhappiness #mindfulnessmeditation #selfcareisntselfish #selfhelp