Drop three 🧐🧐🧐 in the comments below if you can relate! ❤️My brain really doing the most these days, it spends all day thinking at work/uni/life, you’d think when I get home and into bed, it would be ready to be rest. You’d be wrong! 😂 My brain has got a few more hours of not just thinking, but negative overthinking left in it. So I either stay up way to late scrolling on the socials, or watching netflix, so by the time I try and sleep, I’m SO tired, that I just drop off. Or, I let the overthinking run its course, just try and ignore it and hope I get to sleep at some point. 😂 I wouldn’t particularly recommend either course of action tbh! 😬Besties, how do you tackle those late night overthinking sessions, help us out in the comments below? 😘 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 That’s why we’ve partnered with some amazing organisations and therapists to help you show your true colours. Tap the link in our bio to learn more and find the perfect fit for you! Follow @HowMental Now and Join The Family! ✨ 📸: @iamwhittt on Twitter #howmental #mentalhealthawareness #anxietysupport #growthmindset #youcantstopme #depressionsupport #depressionawareness #motivationnation #motivationalwords #motivationalpost #selfgrowth #mentalhealth #mentalwellness #mindsetmatters #encourageothers #anxiety #recoveryquotes #deepquotes #selfesteem #perfectlyimperfect #depressionhelp #mindfulnessmeditation #mindsetshift #mentaltoughness #feelthelove #positivequotes #bodymindsoul #takeadeepbreath #emotionalhealth #mindfulliving