Discover | How Mental

Discover

Mental stories 💬

My Anxiety and Depression: Cara's Story

Finding joy in small things

Ridhima Bhasin: My PTSD and Depression

Psychoanalysis: George's Story

Healing isn’t linear (and it isn’t pretty)

Farrin McMaster

Jules von Hep: My Body Positivity

Chloe Whitehouse: My Body Image

Lauren Whitehouse

Mental workshops & events 🙌

Mental Check-in Workshop

Weekly

No Upcoming Events Found

Mental tools & resources 💪

Centre for Discovery

Eating disorder resources and support groups

Personalised LGBTQ+ therapy

Music to focus, relax, meditate or sleep

Start an audio timeline of your life & track burnout

All-in-one support through Slack

Lived experience informed mental health support

Self-care bullet journal

Support for medication & substance abuse recovery

One size does not fit all mental health support

The UK's Eating Disorder Charity

Guided mindful journaling

Sleep, meditate, relax

The meditation app

The "Spotify of Mindfulness"

Understand and communicate your emotions

Breathing & relaxation sessions

On-demand mental health support, day or night.

Regain your life from OCD

Breathing exercises for panic attacks

Breathe better, live better

Teletherapy & curated wellness events

Sound environments for focus, relaxation and sleep

The emotional fitness game

The Good Mood Co

Supplements for the 9 to 5 schedule

AI Chat that makes you feel heard

Learn daily self-care skills

Overcome negative thoughts, stress, and life’s challenges!

Guided mindfulness and meditation app

A marketplace for all your CBD needs

Online peer support network

Video self-therapy app

Wellness delivered straight to your door

Sleep and activity tracking for better wellbeing

Mental fitness product and program

Online therapy for €50 a session

Fitness app for home workouts

Whole human health made simple

Apollo Neuroscience

Wearable wellness device for stress relief

Med free depression treatment

My Possible Self

Because your mental health matters

Music for your mind

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