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#stress
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Mental stories 💬
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My Anxiety and Depression: Cara's Story
5
minute
Read
•
Cazza Fielden
Finding joy in small things
5
minute
Read
•
Samantha N
Ridhima Bhasin: My PTSD and Depression
8
minute
Read
•
Mark Anscombe
Psychoanalysis: George's Story
4
minute
Read
•
George Taktak
Healing isn’t linear (and it isn’t pretty)
3
minute
Read
•
Farrin McMaster
Jules von Hep: My Body Positivity
11
minute
Read
•
Mark Anscombe
Chloe Whitehouse: My Body Image
5
minute
Read
•
Lauren Whitehouse
Mental workshops & events 🙌
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Mental Check-in Workshop
Weekly
No Upcoming Events Found
Mental tools & resources 💪
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Centre for Discovery
Eating disorder resources and support groups
Helsa
Personalised LGBTQ+ therapy
Brain.fm
Music to focus, relax, meditate or sleep
Journify
Start an audio timeline of your life & track burnout
Spill
All-in-one support through Slack
Blink
Lived experience informed mental health support
Daylio
Self-care bullet journal
Lucid Lane
Support for medication & substance abuse recovery
MYNDUP
One size does not fit all mental health support
Beat
The UK's Eating Disorder Charity
Dive Thru
Guided mindful journaling
Calm
Sleep, meditate, relax
Insight Timer
The meditation app
Aura
The "Spotify of Mindfulness"
Feelmo
Understand and communicate your emotions
Resony
Breathing & relaxation sessions
Ginger
On-demand mental health support, day or night.
NOCD
Regain your life from OCD
Be Okay
Breathing exercises for panic attacks
Breathwrk
Breathe better, live better
Wit & Reason
Teletherapy & curated wellness events
Endel
Sound environments for focus, relaxation and sleep
eQuoo
The emotional fitness game
The Good Mood Co
Supplements for the 9 to 5 schedule
Wysa
AI Chat that makes you feel heard
Shine
Learn daily self-care skills
Happify
Overcome negative thoughts, stress, and life’s challenges!
Headspace
Guided mindfulness and meditation app
Dab Lab
A marketplace for all your CBD needs
Talklife
Online peer support network
Bloom
Video self-therapy app
BroglieBox
Wellness delivered straight to your door
Oura Ring
Sleep and activity tracking for better wellbeing
Moment Pebble
Mental fitness product and program
Tokitus
Online therapy for €50 a session
Fiit
Fitness app for home workouts
Living Ashram
Whole human health made simple
Apollo Neuroscience
Wearable wellness device for stress relief
Flow Neuro
Med free depression treatment
My Possible Self
Because your mental health matters
Spoke
Music for your mind
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