Break free from your OCD with face-to-face online therapy

Who are we?

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OCD therapy to help you get better and stay better.

NOCD Therapy includes video-based OCD therapy and in-between session support, all in the NOCD platform. It offers exposure and response prevention, or ERP, the most effective OCD treatment.

Integrated ERP therapy with an OCD therapist and the NOCD platform was shown by researchers at Columbia University Medical Center to reduce OCD severity by an average of 40% in 8 weeks.

Our story

We found the help we needed for OCD. Now we’re helping others find it too.

A few of our team members have struggled immensely with obsessive-compulsive disorder. Trapped in a cycle of disturbing thoughts and exhausting attempts to get rid of them, we began to pull away from school, work, relationships, and family life.

We learned firsthand how hard it is to get any helpful information, receive a useful diagnosis, and find a specialist who’s affordable and has any availability.

Eventually, we got better. But getting effective treatment for OCD shouldn’t be this hard, and people shouldn’t have to figure it all out while they’re already struggling.

That’s what motivates us to make NOCD a comprehensive resource for anyone with OCD around the world.

We feel better now, and we think you can too.

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How Mental's Perspective

OCD is one of the most debilitating mental health disorders.

The idea of being 'a little bit OCD' has massively damaged public perception of OCD. It's not about liking your desk to be tidy, or cleaning your hands often. OCD can completely overwhelm people with obsessive thoughts and unavoidable compulsive behaviours. 

Founder Stephen Smith's passion for providing effective support focussed on quality of life improvement shines through in NOCD's work. There are not many OCD specific services or products on the market - and NOCD is leading the way.

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BfB Labs

Digital therapeutics for better youth mental health.


Sound environments for focus, relaxation, and sleep.


Committed to making a difference to the mental health of young people up and down the UK.

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