Mindfulness for Stress, Anxiety, Sleep & Focus.
WHY WE LOVE THEM
Even if you've only Googled 'meditation app' once in your life, you'll no doubt heard of Headspace.
They are legendary in the world of mental wellbeing apps. Cramming mindfulness and meditation tips into an easy to use, colourful and intuitive app - what's not to love?
The free 10 day 'Basics' course will give you the perfect intro into the world of meditation. If you love it, the subscription (a very reasonable £49.99 per year - compare this to your coffee bill at your peril).