WHY WE LOVE THEM

Mental health and physical health are not independent.

Your body and physical cues can provide a huge amount of insight into your mind. And vice versa. We all know that physical knot in your stomach caused by anxiety. Some of us will have experienced depression so crippling that you can't even leave your bed.

Oura know that our mental health and physical wellbeing are intertwined - and want to empower us to make healthier decisions based off various physical and mental indicators.