Mental Health Resources One list, no frills - just the support you need
This list is not exhaustive. If you are in need of urgent help, please contact your local emergency services or medical support.
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Instant relief from stress and anxiety using safe and effective exercises.
RCube are How Mental members. Check out their story here !
Aura is an app for emotional health that provides personalized audio content from the world’s best coaches & therapists.
Aura are How Mental members. Check out their story and get a special discount here !
Your friendly companion helping you better identify, understand and communicate your feelings.
Feelmo are How Mental members. Check out their story here !
Your online psychiatry & therapy office.
Lavender are How Mental members. Check out their story here !
tomo is a tool to help manage your mental health. It’s based on Behavioural Activation (BA), a well established therapeutic technique that is a core part of Cognitive Behavioural Therapy. Tomo helps you build habits to improve your wellbeing.
tomo are How Mental members. Check out their story here !
Wit & Reason is a mental health practice providing telehealth, curated wellness events, and consultation services.
Wit & Reason are How Mental members. Check out their story here !
A monthly mental health open-mic night about all things mental health. A safe, intimate space for you to share your poetry, music and spoken word.
Perpsective Project are How Mental members. Check out their story here !
Start an audio timeline of your life & track burnout. Encrypted & easy-to-share voice notes - all in a handy and colourful app.
Journify are How Mental members. Check out their story here !
A charity using art and creativity to tackle mental health stigma. Submit your art, poetry and writing about your mental health today.
Perspective Project are How Mental members. Check out their story here !
News on developments in the mental health space straight to your inbox!
Monday State of Mind are How Mental members. Check out their story here !
Feeliom helps you protect your mental wellbeing by simply staying in touch.
Feeliom are How Mental members. Check out their story here !
A campaign to tackle stigma and change the conversation on mental health
Want the widest variety of guided meditation on the planet?
A weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
Online screening tests from mental health veterans.
Mental health advocacy that gets to the nitty gritty.
A non-profit organisation dedicated to helping all people realise their potential through learning about the innate resilience and mental health that all human beings possess.
Lumi Nova: Tales of Courage
Games An immersive mobile game which facilitates graded exposures to provide timely support to 7-12 year olds experiencing difficulties with anxiety.
Transformative Technology Lab
Workplace Solutions Starting a tech company that empowers people's mental health? Join this virtual accelerator.
MyArkeo is the only mental fitness tracking app that shows you how your habits and routines interact.
Show me more!
For UK residents, if you are having a medical or mental health emergency, call 999 or visit your local A&E
For US residents, call 911 or the National Suicide Prevention Hotline 1-800-273-8255; or go to your local ER.
IMPORTANT
The information on this site is information not advice.
If you have questions about any medical matter, you should consult your doctor or other professional healthcare provider without delay.
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