Tomo is a tool to help manage your mental health. It’s based on Behavioural Activation (BA), a well established therapeutic technique that is a core part of Cognitive Behavioural Therapy. Tomo helps you build habits to improve your wellbeing.
You know how every day someone asks "how are you?" And even if you’re totally dying inside, you just say "fine," so everyone can go about their day? This show is the opposite of that.
A show about clinical depression...with laughs? Well, yeah. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease.
A weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
The Good Fit Project is about three things: Health, Happiness, and Fitness. They combine expert fitness training with nutritional support, mental health and community building, inspired by the latest research in wellbeing science, and give people the chance to experience exciting new destinations on their retreats.
An independent, national US based non-profit dedicated to transforming the lives of children and families struggling with mental health and learning disorders.
A voluntary health organization that gives those affected by suicide a US wide community empowered by research, education and advocacy to take action against this leading cause of death.
Papyrus exist to reduce the number of young people who take their own lives by shattering the stigma around suicide and equipping young people and their communities with the skills to recognise and respond to suicidal behaviour.
A mental health initiative spearheaded by The Royal Foundation of The Duke and Duchess of Cambridge, which combines a campaign to tackle stigma and change the conversation on mental health with fundraising for a series of innovative new mental health services.
The UK’s leading charity fighting for children and young people's mental health. Their mission is to make sure all young people get the best possible mental health support and have the resilience to overcome life's challenges.
