HowMental

#anxiety

Mental stories 💬

My Anxiety and Depression: Cazza's Story

Ridhima Bhasin: My PTSD and Depression

Psychoanalysis: George's Story

Healing isn’t linear (and it isn’t pretty)

Farrin McMaster

Mental workshops & events 🙌

Mental Check-in Workshop

Weekly

Behind Therapy w/ George

July 7, 2022

11 AM

Mental tools & resources 💪

My Possible Self

Because your mental health matters

The emotional fitness game

A marketplace for all your CBD needs

The "Spotify of Mindfulness"

On-demand mental health support, day or night.

Breathing exercises for panic attacks

Lived experience informed mental health support

Personalised LGBTQ+ therapy

Overcome negative thoughts, stress, and life’s challenges!

Video self-therapy app

Online peer support network

Whole human health made simple

Start an audio timeline of your life & track burnout

One size does not fit all mental health support

Learn daily self-care skills

Med free depression treatment

Online therapy for €50 a session

Breathing & relaxation sessions

Breathe better, live better

AI Chat that makes you feel heard

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