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#anxiety
#therapy
#stress
#selfcare
#physicalhealth
#mindfulness
#eatingdisorders
#depression
#anxiety
#sleep
Mental stories 💬
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All About Anxiety: Causes, Symptoms, Treatment & More
5
minute
Read
•
George Taktak
Money Makes Me Anxious! Understanding Financial Anxiety
3
minute
Read
•
Rushika Shirish
Exploring Work Anxiety
3
minute
Read
•
George Taktak
My Anxiety and Depression: Cazza's Story
5
minute
Read
•
Cazza Fielden
Ridhima Bhasin: My PTSD and Depression
8
minute
Read
•
Mark Anscombe
Psychoanalysis: George's Story
4
minute
Read
•
George Taktak
Healing isn’t linear (and it isn’t pretty)
3
minute
Read
•
Farrin McMaster
Mental workshops & events 🙌
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Mental Check-in Workshop
Weekly
No upcoming events for this hashtag
Mental tools & resources 💪
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My Possible Self
Because your mental health matters
eQuoo
The emotional fitness game
Dab Lab
A marketplace for all your CBD needs
Aura
The "Spotify of Mindfulness"
Ginger
On-demand mental health support, day or night.
Be Okay
Breathing exercises for panic attacks
Blink
Lived experience informed mental health support
Helsa
Personalised LGBTQ+ therapy
Happify
Overcome negative thoughts, stress, and life’s challenges!
Bloom
Video self-therapy app
Talklife
Online peer support network
Living Ashram
Whole human health made simple
Journify
Start an audio timeline of your life & track burnout
MYNDUP
One size does not fit all mental health support
Shine
Learn daily self-care skills
Flow Neuro
Med free depression treatment
Tokitus
Online therapy for €50 a session
Resony
Breathing & relaxation sessions
Breathwrk
Breathe better, live better
Wysa
AI Chat that makes you feel heard
✋
If you are in need of urgent help, please contact your local emergency services or medical support.
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