HowMental

#anxiety

Mental stories 💬

My Anxiety and Depression: Cara's Story

Ridhima Bhasin: My PTSD and Depression

Psychoanalysis: George's Story

Healing isn’t linear (and it isn’t pretty)

Farrin McMaster

Mental workshops & events 🙌

Mental Check-in Workshop

Weekly

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Mental tools & resources 💪

Personalised LGBTQ+ therapy

Start an audio timeline of your life & track burnout

Lived experience informed mental health support

One size does not fit all mental health support

The "Spotify of Mindfulness"

Breathing & relaxation sessions

On-demand mental health support, day or night.

Breathing exercises for panic attacks

Breathe better, live better

The emotional fitness game

AI Chat that makes you feel heard

Learn daily self-care skills

Overcome negative thoughts, stress, and life’s challenges!

A marketplace for all your CBD needs

Online peer support network

Video self-therapy app

Online therapy for €50 a session

Whole human health made simple

Med free depression treatment

My Possible Self

Because your mental health matters

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