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#eatingdisorders
#therapy
#stress
#selfcare
#physicalhealth
#mindfulness
#eatingdisorders
#depression
#anxiety
#sleep
Mental stories 💬
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Jules von Hep: My Body Positivity
11
minute
Read
•
Mark Anscombe
Chloe Whitehouse: My Body Image
5
minute
Read
•
Lauren Whitehouse
Mental workshops & events 🙌
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Mental Check-in Workshop
Weekly
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Mental tools & resources 💪
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Centre for Discovery
Eating disorder resources and support groups
Beat
The UK's Eating Disorder Charity
Fiit
Fitness app for home workouts
✋
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